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Ballet has been around for centuries, and all our teachers have always told us that it’s the “foundation of all other dance forms”. It’s beautiful, it gives us technique…why else […]

At a recent Atlanta Ballet performance, I was amazed at the level of athleticism, endurance and power that today’s classical and contemporary choreography requires. One minute, dancers are barefoot flinging […]

The mind is a powerful thing. In the 1989 hit movie Field of Dreams, Kevin Costner’s character reminded us of the importance of dreaming, of listening to yourself and of acting […]

Ballet dancers have strong, thin, muscular bodies, thanks to all those hours of training and exercises at the bar. Ballet inspired workouts are becoming more and more popular as dance […]

If your child has expressed an interest in dance and longs for her own satin slippers and pink tutu, consider enrolling her in a beginning ballet class. Ballet promotes physical […]

The other night someone asked me “Why do you pay so much money for your girls to dance?” Well I have a confession to make, I don’t pay for dance. […]